You've got used to the ache.

That doesn't mean you have to live with it.

Sarah Shorter providing acupuncture treatment in Honor Oak

Whether you're living with persistent pain, a recurring injury or stress that's taking its toll, acupuncture offers a personalised approach to help you feel more comfortable and get back to the things that matter to you.

Rated 5.0 on Google

What clients say

β€œIn the first session, Sarah helped me understand what acupuncture could achieve and how we’d approach it together. It helped me progress to a point where I am pain-free.”

β€” Eduardo P.

β€œI went in with pain in my hip and leg, unsure if acupuncture would work. After treatment, I noticed real improvement. Sarah is very experienced, and I’m so grateful.”

β€” Rebeca C.

β€œSarah is a really talented, dedicated practitioner. She treated my costochondritis effectively, and it’s no longer a problem. I now return for general wellbeing.”

β€” Bristena M.

Meet Sarah

Sarah Shorter, Acupuncturist and Naturopath in Honor Oak

Acupuncturist & Naturopath

Helping people with pain, injuries, stress and women's health across South East London for over five years.

Hi, I’m Sarah.

I'm an Acupuncturist and Naturopath based in Honor Oak.

I combine modern medical acupuncture, traditional acupuncture and electroacupuncture to tailor every treatment to the individual sitting in front of me.

Whether you're recovering from an injury, managing persistent pain or looking for support with stress or pregnancy-related symptoms, I aim to understand what's driving your symptoms and help you feel more like yourself again.

  • Registered with the British Acupuncture Council

  • Registered with the British Medical Acupuncture Society

  • Registered with the Association of Naturopathic Practitioners

  • Registered with the General Naturopathic Council

  • Acupuncture Lecturer and Examiner

Could acupuncture help?

People commonly come to see me for:

  • Back, neck or shoulder pain

  • Sports injuries and persistent aches

  • Headaches, jaw tension and tight shoulders

  • Stress and anxiety

  • Pregnancy-related aches and pain

  • Hormonal symptoms

Not sure if acupuncture is right for you? Book a free 15-minute discovery call.

What makes my approach different?

Every treatment is personalised.

Depending on your symptoms, I may combine:

βœ“ Modern medical acupuncture

βœ“ Traditional acupuncture

βœ“ Electroacupuncture

βœ“ Movement assessment

βœ“ Lifestyle and recovery advice

This means your treatment is tailored to you, rather than following a one-size-fits-all approach.

Personalised acupuncture treatment for pain relief

Your session brings together different styles of acupuncture, allowing your treatment to be tailored to you.

Medical Acupuncture

A modern approach informed by anatomy, physiology and an understanding of the body.

Dry Needling Techniques

Focused techniques commonly used when working with areas where people experience muscular tension.

Traditional Acupuncture Principles

A whole-person approach considering your lifestyle, stress levels and overall wellbeing.

What happens at your first appointment?

FAQs

Does acupuncture hurt?

Most people find acupuncture very relaxing. You may feel a slight warmth or tingling as the needles go in. Certain points might feel sensitive, but it shouldn’t be painful.

How long does it take to see results?

That depends on what we’re treating, how long it’s been going on, and how your body responds. Many people feel some change within the first few sessions. I’ll give you a clearer idea after your first appointment.

What kind of pain conditions do you treat?

I work with a wide range of pain and tension conditionsβ€”from sciatica, lower back pain and costochondritis, to shoulder issues, hip tightness, and postural discomfort. Treatments are personalised and may include motor point acupuncture, electroacupuncture and manual release.

Do you treat sports injuries?

Yes. I regularly see people with sports and exercise-related injuries, including shoulder, knee, hip, back and elbow pain, as well as muscle strains and tendon problems.

Treatment is tailored to the individual and may combine acupuncture, electroacupuncture, movement assessment and practical advice to support your recovery and help you return to the activities you enjoy.

Is acupuncture evidence-based?

Yes. There is good evidence to support acupuncture for a number of conditions, particularly some types of persistent pain. Research is ongoing, and the strength of evidence varies depending on the condition being treated.

I use a combination of modern medical acupuncture, traditional acupuncture and electroacupuncture, choosing the approach that best suits your symptoms.

What is motor point acupuncture, and do you use electroacupuncture?

Yesβ€”when needed, I use motor point acupuncture (which targets muscles that aren’t firing properly) and electroacupuncture (which uses a gentle current between needles). These techniques are highly effective for physical pain and functional movement issues.

What should I wear to my appointment?

Please wear or bring loose clothing, ideally a short-sleeved top and shorts or loose trousers, so I can access the relevant areas comfortably for assessment and treatment.

Can I use health insurance for acupuncture?

As a registered member of the British Acupuncture Council (mBAcC), my treatments are recognised by many health insurers. Check with your provider first, and see my Health Insurance page β†’ for more info.

Is there parking?

Yes, there is free parking on surrounding streets.

Find the clinic

Acupuncture in Honor Oak

My clinic is based in Honor Oak, within easy reach of Forest Hill, Brockley, East Dulwich, Peckham, Nunhead and Sydenham.

Whether you're driving or travelling by public transport, the clinic is easy to access, with free on-street parking available nearby.

πŸš† 12-minute walk from Honor Oak Park Station

πŸš— Free on-street parking nearby

🚲 Bike? You're welcome to bring it into the clinic.

Ready to stop putting up with your symptoms?

Initial consultation & treatment: Β£80
(60 minutes)

Follow-up appointments: Β£70
(45 minutes)

No treatment packages.

No pressure to sign up. Just a personalised treatment plan based on your symptoms and goals.

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